Herbal Steam Inhalation

Herbal steam inhalation is a great way to help open congested sinuses and bronchial airways caused by a cold, flu, or allergy. Herbal steams are also used before Nasya therapies to help open the nasal airway. 

The steam from the boiling water is often sufficient to help congestion; however, by adding herbs that help respiratory disorders, the effect is far more notable.  

Herbs like tulsi, bay leaf, sage, rosemary, eucalyptus, and cedar have many benefits. They are anti-microbial that help fight infections and promote a sense of well-being.