Healing with Kottakkal Ayurveda
Seven Steps to Increase Immunity
In India, more than 6000 patients under the quarantine period in April 2020 were given alternative medicines (3500 patients were given Ayurvedic preparations and 2500 patients were given Homeopathic preparations).
Seven Steps to Increase Immunity
In India, more than 6000 patients under the quarantine period in April 2020 were given alternative medicines (3500 patients were given Ayurvedic preparations and 2500 patients were given Homeopathic preparations).
How to Begin An Ayurvedic Lifestyle
It can feel overwhelming to begin learning Ayurvedic practices and routines. You may ask yourself questions such as "How can I do an Ayurvedic morning routine if I have to go...
How to Begin An Ayurvedic Lifestyle
It can feel overwhelming to begin learning Ayurvedic practices and routines. You may ask yourself questions such as "How can I do an Ayurvedic morning routine if I have to go...
Balancing Vata with A Fall Cleanse
One of most important gifts of Ayurveda is the knowledge that we are not separate from anything else in the Universe, even the intangibles. Our mind, body and spirit are...
Balancing Vata with A Fall Cleanse
One of most important gifts of Ayurveda is the knowledge that we are not separate from anything else in the Universe, even the intangibles. Our mind, body and spirit are...
Getting Started With Ayurveda: 5 First Steps
In the very beginning, Ayurveda can feel a bit overwhelming. There are many new names and it's a different way of thinking about the mind, body, spirit and overall health....
Getting Started With Ayurveda: 5 First Steps
In the very beginning, Ayurveda can feel a bit overwhelming. There are many new names and it's a different way of thinking about the mind, body, spirit and overall health....
6 Ayurvedic Rules for Coffee Drinkers
However, there is evidence to suggest that coffee can negatively impact women’s estrogen levels, raise blood pressure and trigger more stress hormones. So how do you know if coffee’s right for you and how...
6 Ayurvedic Rules for Coffee Drinkers
However, there is evidence to suggest that coffee can negatively impact women’s estrogen levels, raise blood pressure and trigger more stress hormones. So how do you know if coffee’s right for you and how...
How Understanding Your Dominant Dosha Can Impro...
With Ayurveda, you don't have to become someone else through strict, starvation-type diets and severely austere practices. You can use the five elements to direct your daily practices toward balance with ease and alignment....
How Understanding Your Dominant Dosha Can Impro...
With Ayurveda, you don't have to become someone else through strict, starvation-type diets and severely austere practices. You can use the five elements to direct your daily practices toward balance with ease and alignment....