Healing with Kottakkal Ayurveda

Caring for the Senses with Triphaladi Oil
The shiras, or head, is a crucial part of the body as it’s the seat of the pancha jnanendriyas: the five sense organs. According to Ayurveda, the shiras is the...
Caring for the Senses with Triphaladi Oil
The shiras, or head, is a crucial part of the body as it’s the seat of the pancha jnanendriyas: the five sense organs. According to Ayurveda, the shiras is the...

Ayurvedic Guidance for Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome (PCOS) is a complex disorder impacting women that are often brought on by an unhealthy diet and lifestyle, environmental factors, and genetics. PCOS is the most common...
Ayurvedic Guidance for Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome (PCOS) is a complex disorder impacting women that are often brought on by an unhealthy diet and lifestyle, environmental factors, and genetics. PCOS is the most common...

Ayurvedic Support for Kidney Stones
Kidney stones are never fun! Ayurveda calls kidney stones, also known as urinary stones, Mutra Ashmari. The mineral formation of stones in the urinary pathway happens because of imbalanced kapha....
Ayurvedic Support for Kidney Stones
Kidney stones are never fun! Ayurveda calls kidney stones, also known as urinary stones, Mutra Ashmari. The mineral formation of stones in the urinary pathway happens because of imbalanced kapha....

Supporting Asthma and Healthy Lungs with Ayurveda
In Ayurveda, bronchial asthma is called Tamaka Swasa. It’s mainly an imbalance in vata and kapha dosha. Tamaka Swasa can largely be helped by following a specific Ayurvedic diet and...
Supporting Asthma and Healthy Lungs with Ayurveda
In Ayurveda, bronchial asthma is called Tamaka Swasa. It’s mainly an imbalance in vata and kapha dosha. Tamaka Swasa can largely be helped by following a specific Ayurvedic diet and...

How to Reduce Stomach Acidity Naturally
Stomach acidity, as well as acid reflux, heartburn, indigestion, and GERD (gastroesophageal reflux disease), are similar and occur when there is excessive stomach acid that flows upward from the stomach...
How to Reduce Stomach Acidity Naturally
Stomach acidity, as well as acid reflux, heartburn, indigestion, and GERD (gastroesophageal reflux disease), are similar and occur when there is excessive stomach acid that flows upward from the stomach...

How Cumin Improves Digestive Problems
The Sanskrit word for cumin is “jiraka” and derives from the root word “jeerna,” which means “to digest.” Ayurveda recommends using jiraka for many types of digestive problems.
How Cumin Improves Digestive Problems
The Sanskrit word for cumin is “jiraka” and derives from the root word “jeerna,” which means “to digest.” Ayurveda recommends using jiraka for many types of digestive problems.