Healing with Kottakkal Ayurveda
Say Goodbye to Nightmares Forever with Ayurveda
Sleep is an essential component of good health and peace of mind. Not just sleep, but deep sleep. Experiencing a deep sleep is when little or no energy is consumed with...
Say Goodbye to Nightmares Forever with Ayurveda
Sleep is an essential component of good health and peace of mind. Not just sleep, but deep sleep. Experiencing a deep sleep is when little or no energy is consumed with...
A Deeper Look Into Ayurveda and Dreams
Dreams - what are they and what do they mean? These two questions have puzzled civilizations for thousands and thousands of years as people have tried to use dreams to...
A Deeper Look Into Ayurveda and Dreams
Dreams - what are they and what do they mean? These two questions have puzzled civilizations for thousands and thousands of years as people have tried to use dreams to...
Dreams and the Doshas
Dreams can be terrifying or wonderful, or oftentimes a mix of both. Dreams mean different things to different people. Some take them seriously as inner guidance, and some hope to...
Dreams and the Doshas
Dreams can be terrifying or wonderful, or oftentimes a mix of both. Dreams mean different things to different people. Some take them seriously as inner guidance, and some hope to...
How To Make Your Bedroom A Shrine to Good Sleep
Along with diet and lifestyle changes and herbal support, creating a peaceful environment in your bedroom will promote consistently deep sleep. It may not seem like it affects your sleep...
How To Make Your Bedroom A Shrine to Good Sleep
Along with diet and lifestyle changes and herbal support, creating a peaceful environment in your bedroom will promote consistently deep sleep. It may not seem like it affects your sleep...
Classical Ayurvedic Herbal Remedies for Deep Sleep
We have probably all experienced a situation similar to this: After a long day, you’re practically falling asleep at dinner and you think you'll for sure have no issues falling asleep that night. You...
Classical Ayurvedic Herbal Remedies for Deep Sleep
We have probably all experienced a situation similar to this: After a long day, you’re practically falling asleep at dinner and you think you'll for sure have no issues falling asleep that night. You...