Healing with Kottakkal Ayurveda

Sinusitis: An Ayurvedic Case Study
The client, who suffered from sinusitis, followed Vaidya Vishwanath’s program for a month and started feeling better after 15 days. Slowly, her nasal congestion relieved and she was able to sleep...
Sinusitis: An Ayurvedic Case Study
The client, who suffered from sinusitis, followed Vaidya Vishwanath’s program for a month and started feeling better after 15 days. Slowly, her nasal congestion relieved and she was able to sleep...

Ayurvedic Products to Balance Excess Kapha
Kapha dosha is the Ayurvedic mind-body type that is associated with earth and water. It’s slow and steady in nature and embodies structure and stability in the mind and body....
Ayurvedic Products to Balance Excess Kapha
Kapha dosha is the Ayurvedic mind-body type that is associated with earth and water. It’s slow and steady in nature and embodies structure and stability in the mind and body....

Kapha And Respiratory Health
Kapha’s qualities are damp, cold, soft, sticky, jelly-like, heavy, blocking and stable. These qualities naturally accumulate over the winter but are readily felt during the Spring.
Kapha And Respiratory Health
Kapha’s qualities are damp, cold, soft, sticky, jelly-like, heavy, blocking and stable. These qualities naturally accumulate over the winter but are readily felt during the Spring.

Winter Strength and Immunity for All
With the onset of cold weather, our ability to stay healthy is challenged. It’s especially true when the same ill-symptom occurs at the same time every year. Learning to recognize...
Winter Strength and Immunity for All
With the onset of cold weather, our ability to stay healthy is challenged. It’s especially true when the same ill-symptom occurs at the same time every year. Learning to recognize...

SPRING IS KAPHA
Our bodies are continually exposed to natural seasonal changes, which has a direct effect on how we feel. In nature kapha is called soma, it is all things cooling and nourishing. Things like the moon,...
SPRING IS KAPHA
Our bodies are continually exposed to natural seasonal changes, which has a direct effect on how we feel. In nature kapha is called soma, it is all things cooling and nourishing. Things like the moon,...

A Happy Kapha Diet
Kapha is balanced by a diet of fresh, cooked, whole foods that are light, dry, warming, well-spiced, and easy to digest. Avoid eating food cold or as leftovers. Eat warm...
A Happy Kapha Diet
Kapha is balanced by a diet of fresh, cooked, whole foods that are light, dry, warming, well-spiced, and easy to digest. Avoid eating food cold or as leftovers. Eat warm...