Healing with Kottakkal Ayurveda
Ayurvedic Products to Balance Excess Kapha
Kapha dosha is the Ayurvedic mind-body type that is associated with earth and water. It’s slow and steady in nature and embodies structure and stability in the mind and body....
Ayurvedic Products to Balance Excess Kapha
Kapha dosha is the Ayurvedic mind-body type that is associated with earth and water. It’s slow and steady in nature and embodies structure and stability in the mind and body....
A Happy Kapha Diet
Kapha is balanced by a diet of fresh, cooked, whole foods that are light, dry, warming, well-spiced, and easy to digest. Avoid eating food cold or as leftovers. Eat warm...
A Happy Kapha Diet
Kapha is balanced by a diet of fresh, cooked, whole foods that are light, dry, warming, well-spiced, and easy to digest. Avoid eating food cold or as leftovers. Eat warm...