Healing with Kottakkal Ayurveda
Ayurveda and Depression
Ayurveda does not separate physical disorders from mental disorders. Ayus, or life, consists of the mind, body, soul and senses. Therefore, we look to all these aspects as factors involved...
Ayurveda and Depression
Ayurveda does not separate physical disorders from mental disorders. Ayus, or life, consists of the mind, body, soul and senses. Therefore, we look to all these aspects as factors involved...
Improving Concentration and Focus Holistically
Concentration is the power to stay focused on one task at-hand and it’s the ability to stay in the present moment. There are many simple things we can do throughout...
Improving Concentration and Focus Holistically
Concentration is the power to stay focused on one task at-hand and it’s the ability to stay in the present moment. There are many simple things we can do throughout...
Managing Anxiety- An Ayurvedic Approach
Anxiety is known as Cittodvega and a symptom of Unmada (disorders of the mind), and is a due to the aggravation of vata. In the early stages vata is aggravated along...
Managing Anxiety- An Ayurvedic Approach
Anxiety is known as Cittodvega and a symptom of Unmada (disorders of the mind), and is a due to the aggravation of vata. In the early stages vata is aggravated along...
How Ayurveda Can Help You
Do you want to know how to keep yourself healthy for life? This is what Ayurveda has to offer. One of my teachers in India always used to say: “Ayurveda...
How Ayurveda Can Help You
Do you want to know how to keep yourself healthy for life? This is what Ayurveda has to offer. One of my teachers in India always used to say: “Ayurveda...