Healing with Kottakkal Ayurveda
The Six Rasas (Tastes) In Ayurveda
Ideally, all of our meals would include all six of the Rasas. Unfortunately, getting a full range of the six tastes in every day can be difficult, especially when traveling, eating...
The Six Rasas (Tastes) In Ayurveda
Ideally, all of our meals would include all six of the Rasas. Unfortunately, getting a full range of the six tastes in every day can be difficult, especially when traveling, eating...
Spice Highlight: The Amazing Fenugreek
Fenugreek, also known as Methi in Hindi, is a delicious spice used commonly in Ayurvedic cooking because it offers the pungent, bitter and sweet taste in different phases throughout the digestive process. Fenugreek...
Spice Highlight: The Amazing Fenugreek
Fenugreek, also known as Methi in Hindi, is a delicious spice used commonly in Ayurvedic cooking because it offers the pungent, bitter and sweet taste in different phases throughout the digestive process. Fenugreek...
5 Spices for A Healthy Spring
To stay balanced during this cool, damp season, favor the tastes pungent, bitter and astringent. Using spices in your daily cooking that are pungent, bitter or astringent will help to...
5 Spices for A Healthy Spring
To stay balanced during this cool, damp season, favor the tastes pungent, bitter and astringent. Using spices in your daily cooking that are pungent, bitter or astringent will help to...