Healing with Kottakkal Ayurveda
Stress Relief Habits for A Happier, Healthier Life
Ayurveda teaches us preventing a disease is much better than curing one. Stress in our daily lives is inevitable. However, it is not the stress itself but our unhealthy reactions...
Stress Relief Habits for A Happier, Healthier Life
Ayurveda teaches us preventing a disease is much better than curing one. Stress in our daily lives is inevitable. However, it is not the stress itself but our unhealthy reactions...
MENTAL AND PHYSICAL STRESS
More so now, we need to check in with ourselves to make sure our mental and physical health is intact and we are resistant to the extra stress in our...
MENTAL AND PHYSICAL STRESS
More so now, we need to check in with ourselves to make sure our mental and physical health is intact and we are resistant to the extra stress in our...
An Ayurvedic Morning Routine To Relieve Stress ...
Some stress is a part of life. There are tests, presentations, major life changes and important events that affect all of us, no matter where we live. Fortunately, there are simple but...
An Ayurvedic Morning Routine To Relieve Stress ...
Some stress is a part of life. There are tests, presentations, major life changes and important events that affect all of us, no matter where we live. Fortunately, there are simple but...
Ayurveda and Your Adrenals: 4 Ways To Heal
Adrenal fatigue is a modern epidemic, and it’s really no surprise. Yet, many people don't even know what their adrenal glands are, where they are, or what they do. Your adrenals are...
Ayurveda and Your Adrenals: 4 Ways To Heal
Adrenal fatigue is a modern epidemic, and it’s really no surprise. Yet, many people don't even know what their adrenal glands are, where they are, or what they do. Your adrenals are...
9 Simple Ayurvedic Practices to De-Stress
Here are 9 powerful yet simple tips you can practice on a daily basis to bring peace and serenity back into your mind, heart, body and spirit. Stress can wreak...
9 Simple Ayurvedic Practices to De-Stress
Here are 9 powerful yet simple tips you can practice on a daily basis to bring peace and serenity back into your mind, heart, body and spirit. Stress can wreak...
Why Shirodhara Should Be Part of Your Yearly Ro...
Shirodhara is a classical Ayurvedic therapeutic procedure. An Ayurvedic practitioner prescribes an herbal oil and it's then poured in a constant, gentle stream over the forehead. Shirodhara is a powerful way...
Why Shirodhara Should Be Part of Your Yearly Ro...
Shirodhara is a classical Ayurvedic therapeutic procedure. An Ayurvedic practitioner prescribes an herbal oil and it's then poured in a constant, gentle stream over the forehead. Shirodhara is a powerful way...