Healing with Kottakkal Ayurveda
Stress Relief Habits for A Happier, Healthier Life
Ayurveda teaches us preventing a disease is much better than curing one. Stress in our daily lives is inevitable. However, it is not the stress itself but our unhealthy reactions...
Stress Relief Habits for A Happier, Healthier Life
Ayurveda teaches us preventing a disease is much better than curing one. Stress in our daily lives is inevitable. However, it is not the stress itself but our unhealthy reactions...
Ojas: The Essence of Life
Ojas is the highest essence of all the dhatus (bodily tissues), beginning with rasa and ending with shukra, according to the Susruta Samhita. Ojas is also known as bala (strength)....
Ojas: The Essence of Life
Ojas is the highest essence of all the dhatus (bodily tissues), beginning with rasa and ending with shukra, according to the Susruta Samhita. Ojas is also known as bala (strength)....
Managing Anxiety- An Ayurvedic Approach
Anxiety is known as Cittodvega and a symptom of Unmada (disorders of the mind), and is a due to the aggravation of vata. In the early stages vata is aggravated along...
Managing Anxiety- An Ayurvedic Approach
Anxiety is known as Cittodvega and a symptom of Unmada (disorders of the mind), and is a due to the aggravation of vata. In the early stages vata is aggravated along...
How Ayurveda Can Help You
Do you want to know how to keep yourself healthy for life? This is what Ayurveda has to offer. One of my teachers in India always used to say: “Ayurveda...
How Ayurveda Can Help You
Do you want to know how to keep yourself healthy for life? This is what Ayurveda has to offer. One of my teachers in India always used to say: “Ayurveda...
Obesity and Heart Related Disorders
Our weight and our heart are tied together when it comes to our overall health. Obesity happens when medo dhatu, or fat tissue, starts to increase, according to Ayurveda. An...
Obesity and Heart Related Disorders
Our weight and our heart are tied together when it comes to our overall health. Obesity happens when medo dhatu, or fat tissue, starts to increase, according to Ayurveda. An...
Nourish and Strengthen Hair with Ayurvedic Oils
Ayurvedic hair care takes into account multiple things that promote healthy hair, including stimulating growth, maintaining a natural color, increasing strength of the hair strand itself and hair loss prevention....
Nourish and Strengthen Hair with Ayurvedic Oils
Ayurvedic hair care takes into account multiple things that promote healthy hair, including stimulating growth, maintaining a natural color, increasing strength of the hair strand itself and hair loss prevention....