Healing with Kottakkal Ayurveda - Archive
Menopause + Ayurveda
According to Ayurveda, menopause is the Vata time of life, when it is most dominant in us and most easily pushed out of balance, into excess. Irregularity of body functions...
Menopause + Ayurveda
According to Ayurveda, menopause is the Vata time of life, when it is most dominant in us and most easily pushed out of balance, into excess. Irregularity of body functions...
Tuning Into Autumn with Ayurveda
Autumn marks the transition from summer to winter. The winds are cool and the air is scented with falling leaves and fires. Autumn is full of magnificent colors. This season...
Tuning Into Autumn with Ayurveda
Autumn marks the transition from summer to winter. The winds are cool and the air is scented with falling leaves and fires. Autumn is full of magnificent colors. This season...
Vata Balancing Kitchari for Autumn
Try this simple, delicious meal that your entire family and all of your friends will not only enjoy, but also feel the positive effects after eating such a healthy dinner.
Vata Balancing Kitchari for Autumn
Try this simple, delicious meal that your entire family and all of your friends will not only enjoy, but also feel the positive effects after eating such a healthy dinner.
Settling Into Autumn with Ayurveda
It’s Vata Dosha season, the Dosha of air and space! According to the Ayurvedic calendar, fall is when these elements increase in our environment. You can see it all around you - cold wind,...
Settling Into Autumn with Ayurveda
It’s Vata Dosha season, the Dosha of air and space! According to the Ayurvedic calendar, fall is when these elements increase in our environment. You can see it all around you - cold wind,...
The Art of Aging Gracefully
Embrace aging as a natural part of life with a healthy mental attitude and then focus on slowing down the rate of physical decline. Proper diet and right lifestyle with...
The Art of Aging Gracefully
Embrace aging as a natural part of life with a healthy mental attitude and then focus on slowing down the rate of physical decline. Proper diet and right lifestyle with...
New Year's Resolutions for Your Health
2019 is only a few weeks away. Prepare for the new year with some simple, delightful resolutions that can be easily implemented on a daily or weekly basis. From meditation...
New Year's Resolutions for Your Health
2019 is only a few weeks away. Prepare for the new year with some simple, delightful resolutions that can be easily implemented on a daily or weekly basis. From meditation...