Healing with Kottakkal Ayurveda
Stress Relief Habits for A Happier, Healthier Life
Ayurveda teaches us preventing a disease is much better than curing one. Stress in our daily lives is inevitable. However, it is not the stress itself but our unhealthy reactions...
Stress Relief Habits for A Happier, Healthier Life
Ayurveda teaches us preventing a disease is much better than curing one. Stress in our daily lives is inevitable. However, it is not the stress itself but our unhealthy reactions...
Managing Anxiety- An Ayurvedic Approach
Anxiety is known as Cittodvega and a symptom of Unmada (disorders of the mind), and is a due to the aggravation of vata. In the early stages vata is aggravated along...
Managing Anxiety- An Ayurvedic Approach
Anxiety is known as Cittodvega and a symptom of Unmada (disorders of the mind), and is a due to the aggravation of vata. In the early stages vata is aggravated along...
6 Ayurvedic Remedies for Holiday Anxiety
We all know the feeling of anxiety: ceaseless worry and fear of the known and unknown, along with its other troublesome symptoms like insomnia. It is estimated that 40 million...
6 Ayurvedic Remedies for Holiday Anxiety
We all know the feeling of anxiety: ceaseless worry and fear of the known and unknown, along with its other troublesome symptoms like insomnia. It is estimated that 40 million...
An Ayurvedic Morning Routine To Relieve Stress ...
Some stress is a part of life. There are tests, presentations, major life changes and important events that affect all of us, no matter where we live. Fortunately, there are simple but...
An Ayurvedic Morning Routine To Relieve Stress ...
Some stress is a part of life. There are tests, presentations, major life changes and important events that affect all of us, no matter where we live. Fortunately, there are simple but...
EYE HEALTH, ANXIETY, INSOMNIA AND MORE
Maha Traiphala Ghritam is an Ayurvedic supplement utilizing ghee as the base and Triphala, a most famous Ayurvedic herb consisting of three fruits, haritaki, amalaki, vibhitaki. These fruits are a powerful...
EYE HEALTH, ANXIETY, INSOMNIA AND MORE
Maha Traiphala Ghritam is an Ayurvedic supplement utilizing ghee as the base and Triphala, a most famous Ayurvedic herb consisting of three fruits, haritaki, amalaki, vibhitaki. These fruits are a powerful...
9 Simple Ayurvedic Practices to De-Stress
Here are 9 powerful yet simple tips you can practice on a daily basis to bring peace and serenity back into your mind, heart, body and spirit. Stress can wreak...
9 Simple Ayurvedic Practices to De-Stress
Here are 9 powerful yet simple tips you can practice on a daily basis to bring peace and serenity back into your mind, heart, body and spirit. Stress can wreak...