Healing with Kottakkal Ayurveda
December Ayurvedic Recipe: Lemon Rice
Enjoy this delicious recipe anytime of the year! It's a gentle dish good for most Doshas in moderation and can be made in a flash. It pairs well with any...
December Ayurvedic Recipe: Lemon Rice
Enjoy this delicious recipe anytime of the year! It's a gentle dish good for most Doshas in moderation and can be made in a flash. It pairs well with any...
9 Ways to Avoid Accumulating Toxins Over Christmas
There tend to be SO many sweet and heavy foods during Christmas! From office parties to "friendsgiving" to time with family, it's hard not to over-indulge and accumulate Ama, the toxic waste-product of incomplete...
9 Ways to Avoid Accumulating Toxins Over Christmas
There tend to be SO many sweet and heavy foods during Christmas! From office parties to "friendsgiving" to time with family, it's hard not to over-indulge and accumulate Ama, the toxic waste-product of incomplete...
Feeling Angry & Irritated A Lot? Ayurveda Can H...
Have you been losing your temper a lot lately? While the American Psychological Association says that anger is a “normal, usually healthy emotion,” too much anger and irritability can cause...
Feeling Angry & Irritated A Lot? Ayurveda Can H...
Have you been losing your temper a lot lately? While the American Psychological Association says that anger is a “normal, usually healthy emotion,” too much anger and irritability can cause...
Lessons From A Tree
Vata season is coming. Fall is the season that is ruled by the air and either element according to Ayurveda. All you have to do is look around you, nature...
Lessons From A Tree
Vata season is coming. Fall is the season that is ruled by the air and either element according to Ayurveda. All you have to do is look around you, nature...
Balancing Vata with A Fall Cleanse
One of most important gifts of Ayurveda is the knowledge that we are not separate from anything else in the Universe, even the intangibles. Our mind, body and spirit are...
Balancing Vata with A Fall Cleanse
One of most important gifts of Ayurveda is the knowledge that we are not separate from anything else in the Universe, even the intangibles. Our mind, body and spirit are...
Holistic Therapies for Addiction in Ayurveda
Addiction is a condition that arises due to frequent use of alcohol and drugs. It is a pathological condition that can lead to failure in school, work and life overall. Ayurveda...
Holistic Therapies for Addiction in Ayurveda
Addiction is a condition that arises due to frequent use of alcohol and drugs. It is a pathological condition that can lead to failure in school, work and life overall. Ayurveda...