Healing with Kottakkal Ayurveda
How Understanding Your Dominant Dosha Can Impro...
With Ayurveda, you don't have to become someone else through strict, starvation-type diets and severely austere practices. You can use the five elements to direct your daily practices toward balance with ease and alignment....
How Understanding Your Dominant Dosha Can Impro...
With Ayurveda, you don't have to become someone else through strict, starvation-type diets and severely austere practices. You can use the five elements to direct your daily practices toward balance with ease and alignment....
5 Ways To Ignite Your Commitment to Self-Love a...
The biggest issue that often stops people from self-care is commitment and consistency. But of course, committing to a consistent self-care routine is essential to live a healthy and balanced life....
5 Ways To Ignite Your Commitment to Self-Love a...
The biggest issue that often stops people from self-care is commitment and consistency. But of course, committing to a consistent self-care routine is essential to live a healthy and balanced life....
How To Make Your Bedroom A Shrine to Good Sleep
Along with diet and lifestyle changes and herbal support, creating a peaceful environment in your bedroom will promote consistently deep sleep. It may not seem like it affects your sleep...
How To Make Your Bedroom A Shrine to Good Sleep
Along with diet and lifestyle changes and herbal support, creating a peaceful environment in your bedroom will promote consistently deep sleep. It may not seem like it affects your sleep...
Caring For Your Skin In Winter With Ayurveda
The winter season is an excellent time of year for concentrated rest and rejuvenation. The cold means cozy nights in front of a fire and fluffy sweaters. We typically spend more time inside...
Caring For Your Skin In Winter With Ayurveda
The winter season is an excellent time of year for concentrated rest and rejuvenation. The cold means cozy nights in front of a fire and fluffy sweaters. We typically spend more time inside...
Classical Ayurvedic Herbal Remedies for Deep Sleep
We have probably all experienced a situation similar to this: After a long day, you’re practically falling asleep at dinner and you think you'll for sure have no issues falling asleep that night. You...
Classical Ayurvedic Herbal Remedies for Deep Sleep
We have probably all experienced a situation similar to this: After a long day, you’re practically falling asleep at dinner and you think you'll for sure have no issues falling asleep that night. You...
Ayurveda For A Healthy Mouth: Oil Pulling
Oil pulling is an ancient Ayurvedic therapy that you may have heard of - it has gained a lot of traction in mainstream alternative medicine in the last few years,...
Ayurveda For A Healthy Mouth: Oil Pulling
Oil pulling is an ancient Ayurvedic therapy that you may have heard of - it has gained a lot of traction in mainstream alternative medicine in the last few years,...