Healing with Kottakkal Ayurveda
Menopause Can Be A Smooth Transition with Ayurveda
Menopause happens and there's not too much to do about it. It has a bad reputation, but it's a natural transition! Like all transitions, it can be difficult and uncomfortable without...
Menopause Can Be A Smooth Transition with Ayurveda
Menopause happens and there's not too much to do about it. It has a bad reputation, but it's a natural transition! Like all transitions, it can be difficult and uncomfortable without...
The Common Cold: For Ayurvedic Practitioners
As summer fades and autumn steps in to take its place, colds and flus become commonplace. For many people getting sick is even expected! A long summer spent out in...
The Common Cold: For Ayurvedic Practitioners
As summer fades and autumn steps in to take its place, colds and flus become commonplace. For many people getting sick is even expected! A long summer spent out in...
Spice Highlight: The Amazing Fenugreek
Fenugreek, also known as Methi in Hindi, is a delicious spice used commonly in Ayurvedic cooking because it offers the pungent, bitter and sweet taste in different phases throughout the digestive process. Fenugreek...
Spice Highlight: The Amazing Fenugreek
Fenugreek, also known as Methi in Hindi, is a delicious spice used commonly in Ayurvedic cooking because it offers the pungent, bitter and sweet taste in different phases throughout the digestive process. Fenugreek...
Sunny Season Cooling Kitchari
A delicious cooling kitchari recipe for summer! (You're welcome, Pitta's!)
Sunny Season Cooling Kitchari
A delicious cooling kitchari recipe for summer! (You're welcome, Pitta's!)
Ayurvedic Cashew Cream "Cheese"
Consider the consistency of melted cheese and imagine your gut trying to break it down - not an easy task. Several modern studies point to the many health risks of regular cheese...
Ayurvedic Cashew Cream "Cheese"
Consider the consistency of melted cheese and imagine your gut trying to break it down - not an easy task. Several modern studies point to the many health risks of regular cheese...
Understanding and Healing Your Anxiety With Ayu...
Anxiety, or Manovibhrama in Sanskrit, is a natural emotion that everyone experiences. It is normal to feel anxious before an exam, stage appearance or when making an important decision. Once the out-of-the-ordinary...
Understanding and Healing Your Anxiety With Ayu...
Anxiety, or Manovibhrama in Sanskrit, is a natural emotion that everyone experiences. It is normal to feel anxious before an exam, stage appearance or when making an important decision. Once the out-of-the-ordinary...