Healing with Kottakkal Ayurveda
Breastfeeding and Ayurveda: Part 1
Breastfeeding is a unique experience for every mother, and the optimum way to go about it is individual to every woman! To have successful breastfeeding sessions, follow both your natural instincts...
Breastfeeding and Ayurveda: Part 1
Breastfeeding is a unique experience for every mother, and the optimum way to go about it is individual to every woman! To have successful breastfeeding sessions, follow both your natural instincts...
4 Ayurveda Tips for Enjoying Spring: Part 1
Springtime is magical and dynamic! The transition can be smooth for Mother Nature, but for us humans it's not as easy to transition gracefully from one season to the next....
4 Ayurveda Tips for Enjoying Spring: Part 1
Springtime is magical and dynamic! The transition can be smooth for Mother Nature, but for us humans it's not as easy to transition gracefully from one season to the next....
10 Tips On Creating A Meal Plan For Diabetics
Carefully planning meals is a simple and effective strategy for management of various aspects of diabetes. Knowing the best food for someone with diabetes can help promote good health. In Ayurveda, diabetes mellitus...
10 Tips On Creating A Meal Plan For Diabetics
Carefully planning meals is a simple and effective strategy for management of various aspects of diabetes. Knowing the best food for someone with diabetes can help promote good health. In Ayurveda, diabetes mellitus...
6 Ayurvedic Rules for Coffee Drinkers
However, there is evidence to suggest that coffee can negatively impact women’s estrogen levels, raise blood pressure and trigger more stress hormones. So how do you know if coffee’s right for you and how...
6 Ayurvedic Rules for Coffee Drinkers
However, there is evidence to suggest that coffee can negatively impact women’s estrogen levels, raise blood pressure and trigger more stress hormones. So how do you know if coffee’s right for you and how...
Ayurveda Meal-Planning Made Easy
Life can get incredibly busy sometimes, no matter what time of year. When your schedule is packed, it can feel nearly impossible to find time to prepare balanced Ayurvedic meals....
Ayurveda Meal-Planning Made Easy
Life can get incredibly busy sometimes, no matter what time of year. When your schedule is packed, it can feel nearly impossible to find time to prepare balanced Ayurvedic meals....
5 Ayurvedic Ways To Detoxify
A build-up of toxins is a primary cause of disease, according to Ayurveda. Toxins, also known as Ama, can manifest physically or mentally. Toxins accumulate when we eat food that...
5 Ayurvedic Ways To Detoxify
A build-up of toxins is a primary cause of disease, according to Ayurveda. Toxins, also known as Ama, can manifest physically or mentally. Toxins accumulate when we eat food that...